Atkins Mac & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 tray serving of Atkins Mac & Cheese. Calorie breakdown: 39.8% fat, 29.2% carbs, 31.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Atkins Mac & Cheese ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Atkins's Mac & Cheese
Currently there is no recipe available for Atkins Mac & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Applebee's Beer Cheese Dip Recipe
Atkins Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Atkins menu items.
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Nutrition Facts
1 tray = 227 g
Serving size
1 tray
(227 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 1,130mg
47%
Total Carbohydrate 33g
11%
Dietary Fiber 19g
76%
Total Sugars 1g
Protein 35g
70%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 270mg
27%
Iron 2.7mg
15%