Atkins Crustless Chicken Pot Pie

Nutrition Summary

Energy
330 cal
Fat
22g
Sat. fat
10g
Carbs
8g
Protein
22g
DI*
DI*
34%
DI*
50%
DI*
3%
DI*
44%

There are 330 calories in a 1 bowl serving of Atkins Crustless Chicken Pot Pie. Calorie breakdown: 62.3% fat, 10.1% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Atkins Crustless Chicken Pot Pie ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 255 g
Serving size
1 bowl (255 g)
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 880mg
37%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0.5mg
60%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.