Atkins Chocolate Peanut Butter Pretzel Bar

Nutrition Summary

Energy
210 cal
Fat
10g
Sat. fat
4.5g
Carbs
19g
Protein
16g
DI*
DI*
15%
DI*
23%
DI*
6%
DI*
32%

There are 210 calories in a 1 bar serving of Atkins Chocolate Peanut Butter Pretzel Bar. Calorie breakdown: 39.1% fat, 33.0% carbs, 27.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Atkins Chocolate Peanut Butter Pretzel Bar ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 48 g
Serving size
1 bar (48 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 19g
6%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0.2mg
25%
Vitamin C 10.2mg
17%
Calcium 80mg
8%
Iron 1.8mg
10%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.