Atkins Beef Merlot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 tray serving of Atkins Beef Merlot. Calorie breakdown: 65.4% fat, 12.5% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Atkins Beef Merlot ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Atkins's Beef Merlot
Currently there is no recipe available for Atkins Beef Merlot, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 tray = 255 g
Serving size
1 tray
(255 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 920mg
38%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%