Atkins Bacon Scramble

Nutrition Summary

Energy
380 cal
Fat
28g
Sat. fat
10g
Carbs
5g
Protein
26g
DI*
DI*
43%
DI*
50%
DI*
2%
DI*
52%

There are 380 calories in a 1 bowl serving of Atkins Bacon Scramble. Calorie breakdown: 67.0% fat, 5.3% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Atkins Bacon Scramble ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 184 g
Serving size
1 bowl (184 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 505mg
168%
Sodium 1,040mg
43%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 26g
52%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.