Atkins Almond Coconut Bar

Nutrition Summary

Energy
200 cal
Fat
11g
Sat. fat
6g
Carbs
16g
Protein
15g
DI*
DI*
17%
DI*
30%
DI*
5%
DI*
30%

There are 200 calories in a 1 bar serving of Atkins Almond Coconut Bar. Calorie breakdown: 44.4% fat, 28.7% carbs, 26.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Atkins Almond Coconut Bar ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 48 g
Serving size
1 bar (48 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 180mg
8%
Total Carbohydrate 16g
5%
Dietary Fiber 10g
40%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.