Archer Farms Sunny Cranberry Trail Mix

Nutrition Summary

Energy
140 cal
Fat
8g
Sat. fat
1g
Carbs
15g
Protein
4g
DI*
DI*
12%
DI*
5%
DI*
5%
DI*
8%

There are 140 calories in a 4 tbsp serving of Archer Farms Sunny Cranberry Trail Mix. Calorie breakdown: 48.6% fat, 40.5% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Archer Farms Sunny Cranberry Trail Mix ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
4 tbsp
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.