Archer Farms Spinach & Goat Cheese Traditional Crust Pizza

Nutrition Summary

Energy
410 cal
Fat
19g
Sat. fat
11g
Carbs
38g
Protein
20g
DI*
DI*
29%
DI*
55%
DI*
13%
DI*
40%

There are 410 calories in a 1/3 pizza serving of Archer Farms Spinach & Goat Cheese Traditional Crust Pizza. Calorie breakdown: 42.4% fat, 37.7% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Archer Farms Spinach & Goat Cheese Traditional Crust Pizza ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 pizza = 162 g
Serving size
1 pizza (162 g)
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 810mg
34%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0.2mg
25%
Vitamin C 4.2mg
7%
Calcium 310mg
31%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.