Archer Farms Omega-3 Walnut Trail Mix

Nutrition Summary

Energy
170 cal
Fat
14g
Sat. fat
1.5g
Carbs
10g
Protein
5g
DI*
DI*
22%
DI*
8%
DI*
3%
DI*
10%

There are 170 calories in a 1/4 cup serving of Archer Farms Omega-3 Walnut Trail Mix. Calorie breakdown: 67.7% fat, 21.5% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Archer Farms Omega-3 Walnut Trail Mix ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 31 g
Serving size
1 cup (31 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.