Archer Farms Old-Fashioned Cruller Donuts

Nutrition Summary

Energy
220 cal
Fat
9g
Sat. fat
4g
Carbs
32g
Protein
2g
DI*
DI*
14%
DI*
20%
DI*
11%
DI*
4%

There are 220 calories in a 2 donuts serving of Archer Farms Old-Fashioned Cruller Donuts. Calorie breakdown: 37.3% fat, 59.0% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Archer Farms Old-Fashioned Cruller Donuts ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

2 donuts = 53 g
Serving size
2 donuts (53 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
8%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.