Archer Farms Cinnamon Rolls

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
2.5g
Carbs
33g
Protein
2g
DI*
DI*
15%
DI*
13%
DI*
11%
DI*
4%

There are 230 calories in a 1 roll serving of Archer Farms Cinnamon Rolls. Calorie breakdown: 39.1% fat, 57.4% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Archer Farms Cinnamon Rolls ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Archer Farms's Cinnamon Rolls

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Nutrition Facts

1 roll = 62 g
Serving size
1 roll (62 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.