Archer Farms Chicken & Vegetable Potstickers

Nutrition Summary

Energy
220 cal
Fat
3.5g
Sat. fat
0.5g
Carbs
34g
Protein
11g
DI*
DI*
5%
DI*
3%
DI*
11%
DI*
22%

There are 220 calories in a 6 pieces serving of Archer Farms Chicken & Vegetable Potstickers. Calorie breakdown: 14.9% fat, 64.3% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Archer Farms Chicken & Vegetable Potstickers ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

6 pieces = 170 g
Serving size
6 pieces (170 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 700mg
29%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0.0mg
2%
Vitamin C 7.8mg
13%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.