Arby's Ultimate Chocolate Shake, Large

Nutrition Summary

Energy
970 cal
Fat
31g
Sat. fat
20g
Carbs
158g
Protein
24g
DI*
DI*
48%
DI*
100%
DI*
53%
DI*
48%

There are 970 calories in a 1 Serving serving of Arby's Ultimate Chocolate Shake, Large. Calorie breakdown: 27.7% fat, 62.8% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Arby's Ultimate Chocolate Shake, Large ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

1 Serving = 758 g
Serving size
1 Serving (758 g)
Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 700mg
29%
Total Carbohydrate 158g
53%
Dietary Fiber 2g
8%
Total Sugars 140g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.