Arby's Ultimate BLT Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 779 calories in a 1 sandwich serving of Arby's Ultimate BLT Sandwich. Calorie breakdown: 50.8% fat, 37.6% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 779 calories of Arby's Ultimate BLT Sandwich ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
217 minutes
Calorie Breakdown
779
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Ultimate BLT Sandwich
Currently there is no recipe available for Arby's Ultimate BLT Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Pickled Beets Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
779
(3,259 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 51mg
17%
Sodium 1,571mg
65%
Total Carbohydrate 75g
25%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 23g
46%
Vitamin A 0.1mg
16%
Vitamin C 11.4mg
19%
Calcium 130mg
13%
Iron 4.7mg
26%