Arby's Triple Thick Brown Sugar Bacon BLT Sandwich

Nutrition Summary

Energy
800 cal
Fat
57g
Sat. fat
19g
Carbs
57g
Protein
15g
DI*
DI*
88%
DI*
95%
DI*
19%
DI*
30%

There are 800 calories in a 1 sandwich serving of Arby's Triple Thick Brown Sugar Bacon BLT Sandwich. Calorie breakdown: 64.0% fat, 28.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Arby's Triple Thick Brown Sugar Bacon BLT Sandwich ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

1 sandwich = 255 g
Serving size
1 sandwich (255 g)
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,260mg
53%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 26g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.