Arby's Three Cheese Steak

Nutrition Summary

Energy
650 cal
Fat
36g
Sat. fat
15g
Carbs
44g
Protein
42g
DI*
DI*
55%
DI*
75%
DI*
15%
DI*
84%

There are 650 calories in a 1 order serving of Arby's Three Cheese Steak. Calorie breakdown: 48.5% fat, 26.3% carbs, 25.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Arby's Three Cheese Steak ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.

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Recipe for Arby's's Three Cheese Steak

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Nutrition Facts

1 order = 255 g
Serving size
1 order (255 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 1,750mg
73%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.