Arby's Three Cheese

Nutrition Summary

Energy
710 cal
Fat
41g
Sat. fat
15g
Carbs
49g
Protein
36g
DI*
DI*
63%
DI*
75%
DI*
16%
DI*
72%

There are 710 calories in a 1 Serving serving of Arby's Three Cheese. Calorie breakdown: 52.0% fat, 27.6% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Arby's Three Cheese ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Recipe for Arby's's Three Cheese

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Nutrition Facts

1 Serving = 266 g
Serving size
1 Serving (266 g)
Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 2,020mg
84%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.