Arby's Steakhouse Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 5 rings serving of Arby's Steakhouse Onion Rings. Calorie breakdown: 44.9% fat, 49.4% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Arby's Steakhouse Onion Rings ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Steakhouse Onion Rings
Currently there is no recipe available for Arby's Steakhouse Onion Rings, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
5 rings = 132 g
Serving size
5 rings
(132 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,740mg
73%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%