Arby's Roast Beef Sandwich – Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Arby's Roast Beef Sandwich – Large. Calorie breakdown: 34.5% fat, 34.1% carbs, 31.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Arby's Roast Beef Sandwich – Large ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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- Roast Beef
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- Roast Turkey Ranch & Bacon Sandwich
Recipe for Arby's's Roast Beef Sandwich – Large
Currently there is no recipe available for Arby's Roast Beef Sandwich – Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
1 sandwich = 281 g
Serving size
1 sandwich
(281 g)
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1,870mg
78%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 8.1mg
45%