Arby's Philly Beef Toasted Sub

Nutrition Summary

Energy
610 cal
Fat
30g
Sat. fat
9g
Carbs
62g
Protein
29g
DI*
DI*
46%
DI*
45%
DI*
21%
DI*
58%

There are 610 calories in a 1 sub serving of Arby's Philly Beef Toasted Sub. Calorie breakdown: 42.6% fat, 39.1% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Arby's Philly Beef Toasted Sub ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 63mg
21%
Sodium 1,549mg
65%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.