Arby's Iceberg Romaine Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 16 calories in a 1 serving serving of Arby's Iceberg Romaine Blend. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 16 calories of Arby's Iceberg Romaine Blend ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
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Walking
4 minutes
Calorie Breakdown
16
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Iceberg Romaine Blend
Currently there is no recipe available for Arby's Iceberg Romaine Blend, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
16
(67 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0.3mg
38%
Vitamin C 8.4mg
14%
Calcium 20mg
2%
Iron 0.9mg
5%