Arby's Honey Wheat Bread

Nutrition Summary

Energy
361 cal
Fat
7g
Sat. fat
1g
Carbs
68g
Protein
10g
DI*
DI*
11%
DI*
5%
DI*
23%
DI*
20%

There are 361 calories in a 2 slices serving of Arby's Honey Wheat Bread. Calorie breakdown: 16.8% fat, 72.5% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 361 calories of Arby's Honey Wheat Bread ?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

361
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


More Food from Arby's


Recipe for Arby's's Honey Wheat Bread

Currently there is no recipe available for Arby's Honey Wheat Bread, however here are some other copycat recipes you might be interested in:

Arby's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Arby's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
2 slices
Amount per serving
Calories
361 (1,510 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 661mg
28%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 110mg
11%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.