Arby's Ham 'n Cheese Slider
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 91 g serving of Arby's Ham 'n Cheese Slider. Calorie breakdown: 36.7% fat, 39.8% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Arby's Ham 'n Cheese Slider ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Ham 'n Cheese Slider
Currently there is no recipe available for Arby's Ham 'n Cheese Slider, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
91 g
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 750mg
31%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%