Arby's Ham & Egg With Biscuit Platter

Nutrition Summary

Energy
570 cal
Fat
29g
Sat. fat
12g
Carbs
50g
Protein
23g
DI*
DI*
45%
DI*
60%
DI*
17%
DI*
46%

There are 570 calories in a 1 Serving serving of Arby's Ham & Egg With Biscuit Platter. Calorie breakdown: 47.2% fat, 36.2% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Arby's Ham & Egg With Biscuit Platter ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

1 Serving = 275 g
Serving size
1 Serving (275 g)
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 1,830mg
76%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.