Arby's Half Pound Beef N Cheddar

Nutrition Summary

Energy
740 cal
Fat
39g
Sat. fat
14g
Carbs
48g
Protein
49g
DI*
DI*
60%
DI*
70%
DI*
16%
DI*
98%

There are 740 calories in a 1 Serving serving of Arby's Half Pound Beef N Cheddar. Calorie breakdown: 47.5% fat, 26.0% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Arby's Half Pound Beef N Cheddar ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


More Food from Arby's


Recipe for Arby's's Half Pound Beef N Cheddar

Currently there is no recipe available for Arby's Half Pound Beef N Cheddar, however here are some other copycat recipes you might be interested in:

Arby's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Arby's menu items.

Read reviews and share your opinion

Nutrition Facts

1 Serving = 358 g
Serving size
1 Serving (358 g)
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 2,530mg
105%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.