Arby's Grilled Chicken, Bacon & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 462 calories in a 1 sandwich serving of Arby's Grilled Chicken, Bacon & Swiss Sandwich. Calorie breakdown: 33.5% fat, 33.3% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 462 calories of Arby's Grilled Chicken, Bacon & Swiss Sandwich ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
129 minutes
Calorie Breakdown
462
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Grilled Chicken, Bacon & Swiss Sandwich
Currently there is no recipe available for Arby's Grilled Chicken, Bacon & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Salisbury Steak Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
462
(1,933 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,333mg
56%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 140mg
14%
Iron 2.9mg
16%