Arby's French Dip & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 sandwich serving of Arby's French Dip & Swiss Sandwich. Calorie breakdown: 37.8% fat, 36.6% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Arby's French Dip & Swiss Sandwich ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's French Dip & Swiss Sandwich
Currently there is no recipe available for Arby's French Dip & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
Arby's Deals & Coupons
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Nutrition Facts
1 sandwich = 327 g
Serving size
1 sandwich
(327 g)
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 2,500mg
104%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%