Arby's French Dip Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 391 calories in a 1 sandwich serving of Arby's French Dip Sandwich. Calorie breakdown: 36.4% fat, 37.4% carbs, 26.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 391 calories of Arby's French Dip Sandwich ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
391
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's French Dip Sandwich
Currently there is no recipe available for Arby's French Dip Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Clam Chowder Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
391
(1,636 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 58mg
19%
Sodium 1,282mg
53%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 2.7mg
15%