Arby's Double Stack Reuben Sandwich

Nutrition Summary

Energy
810 cal
Fat
37g
Sat. fat
11g
Carbs
64g
Protein
55g
DI*
DI*
57%
DI*
55%
DI*
21%
DI*
110%

There are 810 calories in a 1 sandwich serving of Arby's Double Stack Reuben Sandwich. Calorie breakdown: 41.2% fat, 31.6% carbs, 27.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Arby's Double Stack Reuben Sandwich ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

1 sandwich = 407 g
Serving size
1 sandwich (407 g)
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 3,780mg
158%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.