Arby's Double Roast Beef

Nutrition Summary

Energy
510 cal
Fat
24g
Sat. fat
9g
Carbs
38g
Protein
28g
DI*
DI*
37%
DI*
45%
DI*
13%
DI*
56%

There are 510 calories in a 1 sandwich serving of Arby's Double Roast Beef. Calorie breakdown: 45.0% fat, 31.7% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Arby's Double Roast Beef ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


More Food from Arby's


Recipe for Arby's's Double Roast Beef

Currently there is no recipe available for Arby's Double Roast Beef, however here are some other copycat recipes you might be interested in:

Arby's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Arby's menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 239 g
Serving size
1 sandwich (239 g)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 2g
Cholesterol 95mg
32%
Sodium 1,610mg
67%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.