Arby's Deluxe Baked Potato
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 645 calories in a 1 potato serving of Arby's Deluxe Baked Potato. Calorie breakdown: 45.3% fat, 42.1% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 645 calories of Arby's Deluxe Baked Potato ?
-
Swimming
55 minutes
-
Jogging
74 minutes
-
Cycling
98 minutes
-
Walking
180 minutes
Calorie Breakdown
645
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Deluxe Baked Potato
Currently there is no recipe available for Arby's Deluxe Baked Potato, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
1 potato
Amount per serving
Calories
645
(2,699 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 91mg
30%
Sodium 346mg
14%
Total Carbohydrate 67g
22%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.2mg
25%
Vitamin C 22.2mg
37%
Calcium 220mg
22%
Iron 3.6mg
20%