Arby's Curly Fries, Seasoned

Nutrition Summary

Energy
180 cal
Fat
9g
Sat. fat
2.5g
Carbs
22g
Protein
3g
DI*
DI*
14%
DI*
13%
DI*
7%
DI*
6%

There are 180 calories in a 1.33 cups serving of Arby's Curly Fries, Seasoned. Calorie breakdown: 44.8% fat, 48.6% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Arby's Curly Fries, Seasoned ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

1 cups = 84 g
Serving size
1 cups (84 g)
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
16%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 10,675mg
305%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.