Arby's Chocolate Chip Cookie

Nutrition Summary

Energy
209 cal
Fat
10g
Sat. fat
5g
Carbs
27g
Protein
2g
DI*
DI*
15%
DI*
25%
DI*
9%
DI*
4%

There are 209 calories in a 1 cookie serving of Arby's Chocolate Chip Cookie. Calorie breakdown: 43.7% fat, 52.4% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 209 calories of Arby's Chocolate Chip Cookie ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

209
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.

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Recipe for Arby's's Chocolate Chip Cookie

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Nutrition Facts

Serving size
1 cookie
Amount per serving
Calories
209 (874 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 163mg
7%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 2g
4%
Vitamin A 0.0mg
3%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.