Arby's Chicken Cordon Bleu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 247 g serving of Arby's Chicken Cordon Bleu. Calorie breakdown: 47.1% fat, 30.2% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Arby's Chicken Cordon Bleu ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Chicken Cordon Bleu
Currently there is no recipe available for Arby's Chicken Cordon Bleu, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
247 g
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,640mg
68%
Total Carbohydrate 49g
16%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%