Arby's Buttermilk Chicken Cordon Bleu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 Serving serving of Arby's Buttermilk Chicken Cordon Bleu. Calorie breakdown: 46.8% fat, 30.0% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Arby's Buttermilk Chicken Cordon Bleu ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Buttermilk Chicken Cordon Bleu
Currently there is no recipe available for Arby's Buttermilk Chicken Cordon Bleu, however here are some other copycat recipes you might be interested in:
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- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
1 Serving = 250 g
Serving size
1 Serving
(250 g)
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,830mg
76%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%