Arby's Brown Sugar Bacon Roast Beef

Nutrition Summary

Energy
580 cal
Fat
26g
Sat. fat
13g
Carbs
54g
Protein
34g
DI*
DI*
40%
DI*
65%
DI*
18%
DI*
68%

There are 580 calories in a 262 grams serving of Arby's Brown Sugar Bacon Roast Beef. Calorie breakdown: 39.9% fat, 36.9% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Arby's Brown Sugar Bacon Roast Beef ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

Serving size
262 grams
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 1,300mg
54%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.