Applebee's White Queso Dip & Chips

Nutrition Summary

Energy
930 cal
Fat
54g
Sat. fat
21g
Carbs
85g
Protein
28g
DI*
DI*
83%
DI*
105%
DI*
28%
DI*
56%

There are 930 calories in a 1 Serving serving of Applebee's White Queso Dip & Chips. Calorie breakdown: 51.8% fat, 36.2% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 930 calories of Applebee's White Queso Dip & Chips ?

  • Swimming

    79 minutes

  • Jogging

    107 minutes

  • Cycling

    141 minutes

  • Walking

    260 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

930
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's White Queso Dip & Chips

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
930 (3,891 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 54g
83%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 2,660mg
111%
Total Carbohydrate 85g
28%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.