Applebee's Three-Cheese Chicken Penne

Nutrition Summary

Energy
1380 cal
Fat
75g
Sat. fat
44g
Carbs
98g
Protein
78g
DI*
DI*
115%
DI*
220%
DI*
33%
DI*
156%

There are 1380 calories in a 1 Serving serving of Applebee's Three-Cheese Chicken Penne. Calorie breakdown: 48.9% fat, 28.4% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1380 calories of Applebee's Three-Cheese Chicken Penne ?

  • Swimming

    117 minutes

  • Jogging

    159 minutes

  • Cycling

    209 minutes

  • Walking

    385 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Three-Cheese Chicken Penne

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,380 (5,774 kJ)
Calories from Fat
670
% Daily Value *
Total Fat 75g
115%
Saturated Fat 44g
220%
Trans Fat 2g
Cholesterol 335mg
112%
Sodium 2,910mg
121%
Total Carbohydrate 98g
33%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.