Applebee's Sweet Potato Fries

Nutrition Summary

Energy
400 cal
Fat
20g
Sat. fat
3.5g
Carbs
51g
Protein
3g
DI*
DI*
31%
DI*
18%
DI*
17%
DI*
6%

There are 400 calories in a 1 side order serving of Applebee's Sweet Potato Fries. Calorie breakdown: 45.5% fat, 51.5% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Applebee's Sweet Potato Fries ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Sweet Potato Fries

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,020mg
43%
Total Carbohydrate 51g
17%
Dietary Fiber 9g
36%
Total Sugars 20g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.