Applebee's Steamed Broccoli (Serves 6-8)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 Serving serving of Applebee's Steamed Broccoli (Serves 6-8). Calorie breakdown: 67.1% fat, 21.1% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Applebee's Steamed Broccoli (Serves 6-8) ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Steamed Broccoli (Serves 6-8)
Currently there is no recipe available for Applebee's Steamed Broccoli (Serves 6-8), however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 1,270mg
53%
Total Carbohydrate 34g
11%
Dietary Fiber 15g
60%
Total Sugars 9g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%