Applebee's Steamed Broccoli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 side order serving of Applebee's Steamed Broccoli. Calorie breakdown: 66.7% fat, 22.2% carbs, 11.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Applebee's Steamed Broccoli ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Steamed Broccoli
Currently there is no recipe available for Applebee's Steamed Broccoli, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 260mg
11%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%