Applebee's Southwestern Steak Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 990 calories in a 1 order serving of Applebee's Southwestern Steak Salad. Calorie breakdown: 59.3% fat, 25.1% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 990 calories of Applebee's Southwestern Steak Salad ?
-
Swimming
84 minutes
-
Jogging
114 minutes
-
Cycling
150 minutes
-
Walking
276 minutes
Calorie Breakdown
990
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Southwestern Steak Salad
Currently there is no recipe available for Applebee's Southwestern Steak Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
990
(4,142 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 2,050mg
85%
Total Carbohydrate 63g
21%
Dietary Fiber 10g
40%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%