Applebee's Southwestern Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1040 calories in a 1 order serving of Applebee's Southwestern Chicken Salad. Calorie breakdown: 55.0% fat, 24.4% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1040 calories of Applebee's Southwestern Chicken Salad ?
-
Swimming
88 minutes
-
Jogging
120 minutes
-
Cycling
158 minutes
-
Walking
290 minutes
Calorie Breakdown
1040
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Southwestern Chicken Salad
Currently there is no recipe available for Applebee's Southwestern Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,040
(4,351 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 170mg
57%
Sodium 2,630mg
110%
Total Carbohydrate 64g
21%
Dietary Fiber 11g
44%
Total Sugars 9g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%