Applebee's Shrimp Wonton Stir-Fry (Serves 6-8)

Nutrition Summary

Energy
3350 cal
Fat
83g
Sat. fat
15g
Carbs
526g
Protein
131g
DI*
DI*
128%
DI*
75%
DI*
175%
DI*
262%

There are 3350 calories in a 1 Serving serving of Applebee's Shrimp Wonton Stir-Fry (Serves 6-8). Calorie breakdown: 22.1% fat, 62.3% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3350 calories of Applebee's Shrimp Wonton Stir-Fry (Serves 6-8) ?

  • Swimming

    284 minutes

  • Jogging

    386 minutes

  • Cycling

    508 minutes

  • Walking

    935 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
3,350 (14,016 kJ)
Calories from Fat
750
% Daily Value *
Total Fat 83g
128%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 595mg
198%
Sodium 12,100mg
504%
Total Carbohydrate 526g
175%
Dietary Fiber 27g
108%
Total Sugars 127g
Protein 131g
262%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.