Applebee's Shrimp & Parmesan Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 order serving of Applebee's Shrimp & Parmesan Sirloin. Calorie breakdown: 58.3% fat, 4.4% carbs, 37.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Applebee's Shrimp & Parmesan Sirloin ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Shrimp & Parmesan Sirloin
Currently there is no recipe available for Applebee's Shrimp & Parmesan Sirloin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 23g
115%
Trans Fat 2g
Cholesterol 275mg
92%
Sodium 2,600mg
108%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%