Applebee's Oriental Grilled Chicken Salad (Serves 6-8)

Nutrition Summary

Energy
6860 cal
Fat
447g
Sat. fat
70g
Carbs
447g
Protein
294g
DI*
DI*
688%
DI*
350%
DI*
149%
DI*
588%

There are 6860 calories in a 1 Serving serving of Applebee's Oriental Grilled Chicken Salad (Serves 6-8). Calorie breakdown: 57.6% fat, 25.6% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 6860 calories of Applebee's Oriental Grilled Chicken Salad (Serves 6-8) ?

  • Swimming

    582 minutes

  • Jogging

    790 minutes

  • Cycling

    1,039 minutes

  • Walking

    1,914 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

6860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Oriental Grilled Chicken Salad (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
6,860 (28,702 kJ)
Calories from Fat
4,020
% Daily Value *
Total Fat 447g
688%
Saturated Fat 70g
350%
Trans Fat 1g
Cholesterol 790mg
263%
Sodium 9,740mg
406%
Total Carbohydrate 447g
149%
Dietary Fiber 47g
188%
Total Sugars 259g
Protein 294g
588%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.