Applebee's Lunch Oriental Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 order serving of Applebee's Lunch Oriental Chicken Salad. Calorie breakdown: 60.3% fat, 25.9% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Applebee's Lunch Oriental Chicken Salad ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
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Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Lunch Oriental Chicken Salad
Currently there is no recipe available for Applebee's Lunch Oriental Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 630mg
26%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%