Applebee's Lunch Grilled Chicken Tender Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 order serving of Applebee's Lunch Grilled Chicken Tender Salad. Calorie breakdown: 58.2% fat, 16.0% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Applebee's Lunch Grilled Chicken Tender Salad ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
More Food from Applebee's
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- Signature Cole Slaw (Serves 6-8)
- Homestyle Crispy Chicken Bowl
Recipe for Applebee's's Lunch Grilled Chicken Tender Salad
Currently there is no recipe available for Applebee's Lunch Grilled Chicken Tender Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 285mg
95%
Sodium 1,360mg
57%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%