Applebee's Loaded Garlic Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 side order serving of Applebee's Loaded Garlic Mashed Potatoes. Calorie breakdown: 58.0% fat, 31.5% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Applebee's Loaded Garlic Mashed Potatoes ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
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Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Loaded Garlic Mashed Potatoes
Currently there is no recipe available for Applebee's Loaded Garlic Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 880mg
37%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%