Applebee's House Salad (Dressing Only) - Lemon Olive Oil Vinaigrette

Nutrition Summary

Energy
150 cal
Fat
16g
Sat. fat
2g
Carbs
1g
Protein
0g
DI*
DI*
25%
DI*
10%
DI*
0%
DI*
0%

There are 150 calories in a 1 Serving serving of Applebee's House Salad (Dressing Only) - Lemon Olive Oil Vinaigrette. Calorie breakdown: 97.3% fat, 2.7% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Applebee's House Salad (Dressing Only) - Lemon Olive Oil Vinaigrette ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.